Everyday gets less hard... i actually dont even really care about the things i cant eat anymore, because there is still so much great clean food i can eat....
I havent weighed myself and its too early right now to go in the bathroom and make noise bc the hubs is sleeping... my last posting i actually started on 2/1 and then never got around to finishing it... so thats from about a week ago...
Ive been hitting the gym 5 or so days a week and doing kettle bells with Joe in addition to that... i feel better... so thats what counts...
Another interesting thing i noticed was that my head/hair which used to smell and be greasy after 1 day... is not either of those things anymore... infact this week i got away with not washing it for 3 days....
On every website ive been going to to get recipes, ive noticed that what you need to substitute the wheat is alot of weird things that i dont know how to say.... so i def dont want to put them in my body... so ive been really just eating naturally wheat free things... alot of fruit and veggies, chicken, eggs, turkey meat, cottage cheese, rice, popcorn (not so much of that bc it makes me bloated), cheese, yogurt.....
i can feel my stomach getting flatter... see ya later wheat belly!
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